Silent Meditation

Current meeting time(s): Monday through Friday at 8am, 8:30am, 12pm, and 12:30pm

Class description:

8am: Monday through Friday start your day with a silent meditation. There will be two silent meditations sessions. The first one is at 8:00 - 8:25am and the second one is at 8:30-8:55am. This meditation is great for people with any level of meditation experience. This meditation has no guidance or instruction, it is simply an opportunity to sit quietly with others. Please enter the main hall when you arrive and have a seat anywhere you prefer.

12pm: Monday through Friday from 12:00-1:00pm join us for a silent meditation. There will be two silent meditations sessions. The first one is at 12:00-12:25pm and the second one is at 12:30-12:55pm. This meditation is great for people with any level of meditation experience. This meditation has no guidance or instruction, it is simply an opportunity to sit quietly with others. Please enter the main hall when you arrive and have a seat anywhere you prefer.